Sarah Ventura, LICSW

Therapist

sarah@northlightmentalhealth.com


I offer trauma-informed therapy and mental health education to adults. My areas of specialty include depression, anxiety, intimate partner violence, and post-traumatic stress. I am welcoming and accepting of people from diverse backgrounds, cultures, and identities (LGBTQIA+ ally). I incorporate practices from Internal Family Systems, somatics, clinical hypnotherapy, and mindfulness. I am currently participating in training for EMDR.


In addition to working as a therapist, I also run an after-school program where I get to play with and support a group of amazing, diverse youth. They are always teaching me how to be more present, patient, and kind. I love being outside, playing sports, and making music.


Life is hard and we're not meant to do this alone. It is my joy to come alongside you on your journey.


Some areas of expertise include: