Perinatal Mental Health

Becoming a parent is one of life’s biggest transitions. Alongside joy and love, it can also bring fear, sadness, or uncertainty. Our therapists who specialize in perinatal mental health support individuals and couples navigating the emotional changes of fertility, pregnancy, and early parenthood.

Our approach

We offer compassionate, evidence-informed therapy for concerns like postpartum depression, anxiety, intrusive thoughts, birth trauma, and adjustment challenges. You deserve care that recognizes how demanding this season can be, and helps you feel more grounded and connected.

Common reasons people reach out:

• Loss or fertility struggles

• Identity changes and overwhelm

• Traumatic birth experiences

• Mood changes during or after pregnancy

• Relationship strain following birth

You don’t have to face this alone. Therapy can help you make sense of what you’re feeling and find steadier footing as you move forward.